Difference between revisions of "Kegel Exercises"

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[[Category:OB-GYN]]
 
[[Category:OB-GYN]]
[[Category:Food & Nutrition]]
 
[[Category:Internal Medicine]]
 

Revision as of 13:13, 2 September 2016

Kegel exercises (or Kegels) help strengthen the pelvic floor muscles. Best done in public so that people can ask you what you're doing.


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