Difference between revisions of "Kegel Exercises"

Revision as of 09:52, 30 September 2016

Kegel exercises (or Kegels) help strengthen the pelvic floor muscles. Best done in public so that people can ask you what you're doing.

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Revision as of 13:13, 2 September 2016 (view source) Dr. 99 (talk \| contribs) ← Older edit		Revision as of 09:52, 30 September 2016 (view source) Dr. 99 (talk \| contribs) Newer edit →
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−	'''Kegel exercises''' (or '''Kegels''') help strengthen the pelvic floor muscles. Best done in public so that people can ask you what you're doing.	+	'''Kegel exercises''' (or '''Kegels''') help strengthen the pelvic floor [[Biceps\|muscles]]. Best done in public so that people can ask you what you're doing.

	[[Category:OB-GYN]]		[[Category:OB-GYN]]