Difference between revisions of "Kegel Exercises"

Revision as of 13:13, 2 September 2016

Kegel exercises (or Kegels) help strengthen the pelvic floor muscles. Best done in public so that people can ask you what you're doing.

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-'''Kegel exercises''' (or '''Kegels''') help strengthen the pelvic floor muscles.  Bagel exercises (or Bagels) help weaken the abdominal wall muscles, especially if it contains bacon, egg, and cheese.
+'''Kegel exercises''' (or '''Kegels''') help strengthen the pelvic floor muscles.  Best done in public so that people can ask you what you're doing.
 [[Category:OB-GYN]]
 [[Category:Food & Nutrition]]
 [[Category:Internal Medicine]]