Chest Compression

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CPR Adult Chest Compression Heart.png

A chest compression is a technique where one applies direct pressure over a patient's chest in an attempt to help circulation. It is arguably the best workout a health care professional can have while working in the hospital.[1][2][3] That being said, one cannot achieve orthopod-like biceps with chest compressions alone.[4]


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References


  1. Chest Compressions & Other Great Work Exercises
  2. Clinical Scenarios & Songs That Pair Well Together
  3. Intern Singing Bee Gees During Code
  4. Orthopod Bewildered by Internist with Bigger Biceps


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