Difference between revisions of "Fartlek"

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'''Additional Topics'''
 
'''Additional Topics'''
 
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* [[Brain Fart]]
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* [[Burpee]]
 
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[[Category:Medical Sports]]
 
[[Category:Medical Sports]]

Latest revision as of 18:05, 17 October 2017

Runners training and farting before the 1896 Athens Olympics

A fartlek is a Swedish technique of speed play in which runners intermix periods of fast & slow running and fast & slow farting. Over the long term, fartleks can strengthen and burn fat around the anal sphincter.


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