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[[File:Medicine Ball.jpg|300px|thumb|right|''Woman prepares to swallow medicine ball'']] A '''medicine ball''' (also known as a '''medicine ball''' or a '''ball of medicine''') is medicine in the shape of a ball. Let's not overthink this one. So you know how medicine sometimes can come in a the shape of a pill? Well, folks, guess what, medicine can come in the shape of a ball. And a huge ball too. Some medicine balls (also known as '''la palla medica''' in Italian) can weigh as much as 25 lbs, so you better get a huge tank of water ready to gulp down this behemoth. Though '''balls of medicine''' can be used to for rehabilitation and strength training, it is they are best that is consumed daily after a large meal to avoid stomach irritation.