Crunches
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Evil. Planet Fitness to the rescue!
[1]
[2]
Some Other Exercises You Should Also Avoid
Chest Compression
Push-Up
Push-Up Bra
Stone Cold Stunner
References
↑
Yes! Planet Fitness Is Adding Ceiling-Mounted TVs For When You Give Up During Crunches And Lie There Pathetically Staring Upward For 10 Minutes (ClickHole)
↑
Tips: How to Sneak In Some Exercise While Evaluating Your Patients
Category
:
Rehabilitation Medicine
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