Difference between revisions of "Pull-Up"
From Gomerpedia
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[[File:U.S. Marine Corps Sgt. Michael Valentino, an automotive mechanic with Lima Company, 3rd Battalion, 3rd Marine Regiment, Marine Rotational Force-Darwin, does pullups as part of a Combat Fitness Leadership Course 130730-M-AL626-356.jpg|400px|thumb|right]] | [[File:U.S. Marine Corps Sgt. Michael Valentino, an automotive mechanic with Lima Company, 3rd Battalion, 3rd Marine Regiment, Marine Rotational Force-Darwin, does pullups as part of a Combat Fitness Leadership Course 130730-M-AL626-356.jpg|400px|thumb|right]] | ||
| − | A '''pull-up''' is yet another exercise that requires [[SOB|exertion]]. Ugh! Can't I work out and not put in any effort?<ref>[http://gomerblog.com/2016/02/exercise-evaluating-patients/ Tips: How to Sneak In Some Exercise While Evaluating Your Patients]</ref> | + | A '''pull-up''' is yet another exercise that requires [[SOB|exertion]]. Ugh! Can't I work out and not put in any effort?<ref>[http://gomerblog.com/2016/02/exercise-evaluating-patients/ Tips: How to Sneak In Some Exercise While Evaluating Your Patients (Gomerblog)]</ref> |
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* [[Chest Compression]] | * [[Chest Compression]] | ||
| + | * [[Crunches]] | ||
* [[Push-Up]] | * [[Push-Up]] | ||
* [[Push-Up Bra]] | * [[Push-Up Bra]] | ||
Latest revision as of 18:15, 3 December 2017
A pull-up is yet another exercise that requires exertion. Ugh! Can't I work out and not put in any effort?[1]
Other Moves
References
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Fun Stuff
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