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U.S. Marine Corps Sgt. Michael Valentino, an automotive mechanic with Lima Company, 3rd Battalion, 3rd Marine Regiment, Marine Rotational Force-Darwin, does pullups as part of a Combat Fitness Leadership Course 130730-M-AL626-356.jpg

A pull-up is yet another exercise that requires exertion. Ugh! Can't I work out and not put in any effort?[1]

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  1. Tips: How to Sneak In Some Exercise While Evaluating Your Patients (Gomerblog)

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