Changes

A '''Kegel bagel''' is when you have done zero Kegel [[Push-Up Bra|exercises]].<ref>[http://gomerblog.com/2016/11/p90x-kegel-edition/ Product Review: P90X Kegel Edition for Urinary Incontinence (Gomerblog)]</ref><ref>[http://gomerblog.com/2016/02/exercise-evaluating-patients/ Tips: How to Sneak In Some Exercise While Evaluating Your Patients (Gomerblog)]</ref><ref>[http://gomerblog.com/2017/02/chest-compressions-exercises/ Chest Compressions & Other Great Work Exercises (Gomerblog)]</ref>