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'''Kegel exercises''' (or '''Kegels''') help strengthen the pelvic floor muscles. Bagel exercises (or Bagels) help weaken the abdominal wall muscles, especially if it contains bacon, egg, and cheeseBest done in public so that people can ask you what you're doing.
[[Category:OB-GYN]]
[[Category:Food & Nutrition]]
[[Category:Internal Medicine]]