Difference between revisions of "Kegel Exercises"
From Gomerpedia
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| − | [[File:P90X Kegel Edition.jpg|400px|thumb| | + | [[File:P90X Kegel Edition.jpg|400px|thumb|right]] |
| − | '''Kegel exercises''' (or '''Kegels''') help strengthen the pelvic floor [[Biceps|muscles]]. Best done in public so that people can ask you what you're doing. In November 2016, the founder of P90X Tony Horton created P90X Kegel Edition or "Extreme Home Kegels" in order to shred those pelvic floor muscles and eliminate bladder and bowel incontinence for good.<ref>[http://gomerblog.com/2016/11/p90x-kegel-edition/ Product Review: P90X Kegel Edition for Urinary Incontinence]</ref> Market analysts expect P90X Kegel Edition to be a hit for the 2016 holiday season. | + | '''Kegel exercises''' (or '''Kegels''') help strengthen the pelvic floor [[Biceps|muscles]]. Best done in public so that people can ask you what you're doing. In November 2016, the founder of P90X Tony Horton created P90X Kegel Edition or "Extreme Home Kegels" in order to shred those pelvic floor muscles and eliminate bladder and bowel incontinence for good.<ref>[http://gomerblog.com/2016/11/p90x-kegel-edition/ Product Review: P90X Kegel Edition for Urinary Incontinence (Gomerblog)]</ref> Market analysts expect P90X Kegel Edition to be a hit for the 2016 holiday season. |
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| + | '''Why Exercise When You Can Sit on Your Butt Longer and Read These!''' | ||
| + | ---- | ||
| + | * [[American]] | ||
| + | * [[BMI]] | ||
| + | * [[Chipotle Mexican Grill]] | ||
| + | * [[Exercise]] | ||
| + | * [[Great Barrier Method]] | ||
| + | * [[Hot Dog]] | ||
| + | * [[Kegel Bagel]] | ||
| + | * [[McDonald's]] | ||
| + | * [[Morbid Curiosity]] | ||
| + | * [[Womb Raider]] | ||
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[[Category:OB-GYN]] | [[Category:OB-GYN]] | ||
| + | [[Category:Medical Sports]] | ||
Latest revision as of 16:56, 22 July 2017
Kegel exercises (or Kegels) help strengthen the pelvic floor muscles. Best done in public so that people can ask you what you're doing. In November 2016, the founder of P90X Tony Horton created P90X Kegel Edition or "Extreme Home Kegels" in order to shred those pelvic floor muscles and eliminate bladder and bowel incontinence for good.[1] Market analysts expect P90X Kegel Edition to be a hit for the 2016 holiday season.
Why Exercise When You Can Sit on Your Butt Longer and Read These!
- American
- BMI
- Chipotle Mexican Grill
- Exercise
- Great Barrier Method
- Hot Dog
- Kegel Bagel
- McDonald's
- Morbid Curiosity
- Womb Raider
References
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Fun Stuff
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