Minimum Heart Rate

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Garmin heart rate monitor.jpg

Minimum heart rate is zero. Your goal during exercise should never be to target this.[1][2]


If You're Not Dead Yet, Read On!


References

  1. ↑ Tips: How to Sneak In Some Exercise While Evaluating Your Patients (Gomerblog)
  2. ↑ PTs Build American Ninja Warrior Course for Inpatients (Gomerblog)


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