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Created page with "'''CrossSh*t''' is a "high-intensity sh*tness program that combines a huge variety of functional movements and modalities - gymnastics, plyometrics, weight lifting, calistheni..."
'''CrossSh*t''' is a "high-intensity sh*tness program that combines a huge variety of functional movements and modalities - gymnastics, plyometrics, weight lifting, calisthenics, and definitely squats, lots and lots of squats - to optimize gastrointestinal performance.<ref>[http://gomerblog.com/2016/06/crosssht-program-bowels/ Meet CrossSh*t, The High-Intensity Bowel Program]</ref>
'''References'''
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<references />
[[Category:Internal Medicine]]
[[Category:Gastroenterology]]
[[Category:General Surgery]]
'''References'''
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<references />
[[Category:Internal Medicine]]
[[Category:Gastroenterology]]
[[Category:General Surgery]]