Difference between revisions of "CrossSh*t"
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[[File:CrossShit.jpg|500px|thumb|right|''"Feel the rectal burn!!!"'']] | [[File:CrossShit.jpg|500px|thumb|right|''"Feel the rectal burn!!!"'']] | ||
| − | '''CrossSh*t''' is a "high-intensity sh*tness program that combines a huge variety of functional movements and modalities - gymnastics, plyometrics, weight lifting, calisthenics, and definitely squats, lots and lots of squats - to [[2016 Code Constipation Algorithm|optimize gastrointestinal performance]].<ref>[http://gomerblog.com/2016/06/crosssht-program-bowels/ Meet CrossSh*t, The High-Intensity Bowel Program | + | '''CrossSh*t''' is a "high-intensity sh*tness program that combines a huge variety of functional movements and modalities - gymnastics, plyometrics, weight lifting, calisthenics, and definitely squats, lots and lots of squats - to [[2016 Code Constipation Algorithm|optimize gastrointestinal performance]].<ref>[http://gomerblog.com/2016/06/crosssht-program-bowels/ Meet CrossSh*t, The High-Intensity Bowel Program]</ref> Many patients have said that even after just a few weeks of '''CrossSh*t''', they can launch bowel movements like missiles with toilet tsunamis wreaking havoc on adjacent rooms near and far. |
Revision as of 18:08, 4 July 2017
CrossSh*t is a "high-intensity sh*tness program that combines a huge variety of functional movements and modalities - gymnastics, plyometrics, weight lifting, calisthenics, and definitely squats, lots and lots of squats - to optimize gastrointestinal performance.[1] Many patients have said that even after just a few weeks of CrossSh*t, they can launch bowel movements like missiles with toilet tsunamis wreaking havoc on adjacent rooms near and far.
Related Reading
- 2016 Code Constipation Algorithm
- Sh*tbit
References
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Fun Stuff
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