Kegel Bagel

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Bagel with cream cheese (1).jpg

A Kegel bagel is when you have done zero Kegel exercises.[1][2][3]


Other Delicious & Nutritious Treats



References


  1. Product Review: P90X Kegel Edition for Urinary Incontinence (Gomerblog)
  2. Tips: How to Sneak In Some Exercise While Evaluating Your Patients (Gomerblog)
  3. Chest Compressions & Other Great Work Exercises (Gomerblog)


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